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How to Help You Deal with the Stresses of Moving

Moving to a new home is difficult for everyone. Not even you are immune to the stresses of adjusting to a new life. But moving can also be a great experience. They can help you grow closer together, discover new interests and hobbies, and create new memories together.

In this article, we’re going to give you some moving tips that will help you make the most of your decision to relocate, and maybe give you a new optimism to endure the stressful process of moving.

Making a move easier on your pets

When our pets are sick or upset it can be heartbreaking for us. We can’t use our words to explain that everything will be okay. Generally, pets are resilient and can often adapt easily to a new environment. But that doesn’t mean we shouldn’t try to help make it easier for them.

To introduce your pet to their new home, take them for a visit before the move, if possible. Let them sniff around for a while and get comfortable with the place, assuring them that there is no danger there.

On moving day, have your pet stay with a relative or pet-sitter for the day so they don’t get lost or trampled on during the hectic moving process.

Once you’re all moved in, let your pet explore the new home freely, making sure their toys, bedding, or litter box are all within their reach.

Helping kids cope with a move

A move can be particularly stressful for kids. Oftentimes moving homes means changing schools, leaving old friends and making new ones.

Before you even begin looking at homes, try to get your child involved in the process so they don’t feel powerless. Encourage them by showing them fun things to do in their new town, like nice parks or their favorite stores. Get them involved in planning out their new room, like how it will be painted and decorated.

In terms of school, try to time your move so that your child can make some friends before the school year begins. Plus, explain to them how easy it is to stay in touch with old friends through email, Facebook, or whatever method is appropriate for their age. Find out if there are kids in your new neighborhood, or a club or sport that they can join to help them make new friends.

Don’t neglect your own anxiety

While it’s important to help everyone deal with the new move, it’s also vital to take care of our own needs. Make sure you spend time on your own interests and try to avoid isolating yourself from others during this stressful time.

If you’re starting a new role, take note of whether or not you’re bringing that stress home with you and try to set aside time for yourself to do the things you like to help you unwind. If you find yourself feeling overwhelmed, be sure to reach out to your spouse, a friend, and/or a counselor.

If you take the time to help each other, there’s no reason you shouldn’t have a fun move and enjoy your new home together.

Posted to Stress of Moving on Saturday, February 03, 2018 at 11:47:00 AM